Técnicas de jiu-jitsu (BJJ)

Todas las técnicas de Grappling DNA: qué son y sus mejores instruccionales y luchas en vídeo.

Pasajes

Guard Pass Knee Slice Leg Drag Over Under Stack Pass Throw By Toreando

Guardias

Butterfly Guard Closed Guard De La Riva Lasso Reverse De La Riva Spider Guard X-Guard

Derribos

Double Leg Single Leg Sprawl Takedown Wrestling

Sumisiones

Americana Anaconda Armbar D'Arce Ezekiel Guillotine Kimura Kneebar Rear Naked Choke Triangle

Espalda

Back Control Berimbolo Crab Ride

Leglocks

Heel Hook Leg Lock Single Leg X Straight Ankle Lock

Escapes

Barridas

Posiciones y conceptos

Bow and Arrow Bridge Collar Distance Far Leg Frame Front Headlock Grip Half Guard Headquarters Knee on Belly Mount Near Leg Overhook Pants Grip Side Control Sit Out Sleeve Underhook Windshield Wiper