Kneebar

Palanca de rodilla · Sumisiones · También: palanca de rodilla, chave de joelho

Kneebar (Palanca de rodilla) es una técnica de sumisiones del jiu-jitsu brasileño (BJJ) y el grappling.

Instruccionales completos

• The Submission Tier List.... Which BJJ Subs Work The Best??Jordan Teaches Jiujitsu · 1 h 19 min
• Unlocking Jiu Jitsu Sweeps | Costa Rica BJJ SeminarROYDEAN · 27 min
• ASHI GARAMI FOLLOW UP, KNEEBAR ATTACKS, FRONT HEAD LOCK ATTACKS, DARCE CHOKE | ROLLwithTheFOX Ep:5SilverFoxBJJ · 30 min

Técnicas en vídeo

• Chave De Joelho Aprenda Como Funciona O Leg Lock Com Claudio CalasansBJJ Fanatics Brasil · 6 min
• Chave de pé e Chave de Joelho Partindo da Guarda De La Riva Invertida, | Monstrinho | Cobrinha BJJCobrinha Brazilian Jiu-Jitsu & Fitness · 5 min
• Chave De Joelho Lateral | Diego Pato | AOJ+ aojplus.comART OF JIU JITSU · 11 min
• Chave De Joelho Partindo Da Guarda X Modificada | Cobrinha BJJCobrinha Brazilian Jiu-Jitsu & Fitness · 1 min
• ENTER the KNEEBAR!! with Kneebar Mike's AMAZING Details!TeachMeGrappling Coach Brian · 11 min
• 9 Attacks Against a Tight Turtle PositionStephan Kesting · 3 min
• 20 Brutal Leg Lock Finishes by Craig JonesRAWDOGjj · 9 min
• This Blue Belt Rolls HARD... | BJJ Rolling CommentaryJordan Teaches Jiujitsu · 12 min
• High Percentage Submission Attacks from Kesa GatameStephan Kesting · 3 min
• Double attack inside half guard kneebarUNITYjiujitsu · 3 min

Luchas

• Sambo Fighter Vs BJJ Black Belt | BJJ Rolling CommentaryJordan Teaches Jiujitsu · 10 min
• Four Counters When Your Opponent Stands Up Vs Your Omoplata for Gi and No Gi!Stephan Kesting · 13 min
• Advanced Lasso Guard: Sweeps & Submissions vs Standing | BJJEnergia Martial Arts · 6 min
• WGC Europa - Mitchell Norton - No-Gi Match 1 Win via Kneebarmitchellnortonbjj · 2 min
• NAGA Houston - Mitchell Norton - No-Gi Match 2 Loss via Kneebarmitchellnortonbjj · 2 min
• Michael Jackson Kneebar Entry vs Seated Guard to Kneebar Trap - ZombieProof BJJ / Nogi TechniquesZombieProofBJJ · 1 min
• Garry Tonon v Shamil Gasanov | Rolling Kneebar COMMENTARY | One Fight Night 12Jiu Jitsu Diagnostic · 2 min
• Nicky Ryan Breaks Down His 6(!) ADCC Trials SubmissionsThe B-Team · 17 min
• The 2 Most Powerful Kneebar Finishes vs a Bigger OpponentStephan Kesting · 4 min
• Craig Jones (Team Polaris) Z-Guard Kneebar At Sakuraba Quintet1 - ZombieProofBJJ (BreakDown)ZombieProofBJJ · 2 min

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