Rear Naked Choke

Mata león: estrangulación desde la espalda · Sumisiones · También: mata leão, mata leao, rnc, estrangulación por la espalda

Rear Naked Choke (Mata león: estrangulación desde la espalda) es una técnica de sumisiones del jiu-jitsu brasileño (BJJ) y el grappling.

Instruccionales completos

• Rear Naked Choke (RNC) + Mount Escape + Spiderweb Armbar | BJJ Class BreakdownSensei Sandy BJJ · 1 h 04 min
• The Submission Tier List.... Which BJJ Subs Work The Best??Jordan Teaches Jiujitsu · 1 h 19 min

Técnicas en vídeo

• Rear Naked Choke (RNC, Mata Leao Choke, Back Choke) - Fundamentals Made EasyJordan Teaches Jiujitsu · 3 min
• Os Melhores Ajustes Do Estrangulamento Mata Leão Com Francis PirogBJJ Fanatics Brasil · 3 min
• Gabriel Sousa ganha com mata leão no ADXC 11 #bjjRAPHA COM ÉLLES · 1 min
• Defesa De Single Leg Com Finalização Do Mata Leão No Pé Com Rousimar “Toquinho” PalharesBJJ Fanatics Brasil · 2 min
• Os Melhores Ajustes Do Estrangulamento Mata Leão Com Francis PirogBJJ Fanatics Brasil · 2 min
• Mata Leão No Pé Invertido Com Rousimar “Toquinho” PalharesBJJ Fanatics Brasil · 2 min
• renzo gracie and ryan gracie treinando submissionbruninhodocavaco · 1 min
• Dean Lister Explica Como Devemos Aplicar O Mata Leão De Pé (Americana De Pé)BJJ Fanatics Brasil · 2 min
• Gracie Insider: Standing Mata LeaoGracie Jiu-jitsu Academy · 2 min
• Secret for a DEADLY REAR NAKED CHOKE - MATA LEĀO - Andre GalvaoAtos Jiu-Jitsu HQ | World's Best BJJ Academy - Home Page · 10 min

Luchas

• Marcelo Garcia HighlightTakedown Breakdown 👥 · 14 min
• The FASTEST Submissions from Craig Jones Invitational | CJI HighlightThe B-Team · 11 min
• Pro Training: 5 Submissions (and a bonus Buggy Choke) | B-Team HighlightThe B-Team · 9 min
• Nicky Ryan Breaks Down His 6(!) ADCC Trials SubmissionsThe B-Team · 17 min
• Technique Talk: Nicky Ryan, Nicky Rod & Haisam Fix UFC FightPass Match ProblemsThe B-Team · 26 min
• Watch Every Submission From WNO 27: Duarte vs RodriguezFloGrappling · 10 min
• Felipe Pena vs Roosevelt Sousa | FINAL ABSOLUTO ADCC 2026FloGrappling Brasil · 18 min
• Tye Ruotolo vs. Shozo Isojima Full Fight | ONE173TheGreninja19 · 3 min
• Eli Martinez has a WICKED RNC at ADCC Open Costa MesaADCC Official · 1 min

Técnicas relacionadas

KimuraAmericanaArmbarTriangleGuillotineKneebarD'ArceAnaconda